Monday, December 31, 2012

New Year's Day Recipe

New Year's Day

Overindulgence Recipe

3 drops Grapefruit Essential Oil
2 drops Lavender Essential Oil
3 drops Lemon Essential Oil
1 drop Peppermint Essential Oil

Add the essential oils to a 1 ounce bottle then top with Jojoba oil.  Shake well then use in one of the following ways.
* Add 1 Tablespoon to a warm bath.  
* Apply to the sides of your neck, tummy and lower back once an hour for one day.
* Use for massage. 

Alternatively, you can add these essential oils to your electric diffuser and diffuse through the home.

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